CLIENT PROFILE JUMPIN JOHN HATFIELD March 2013 1. How long have you been exercising and what led to to kettlebells? 1. I’ve been doing some form of exercise my entire life. I was soccer player for quite […] ↓ Read the rest of this entry…
I feel incredibly proud that our gym and training philosophy has reached so many people in the past few years. I owe a lot of that to a few people but I have to say I really look up […] ↓ Read the rest of this entry…
If youre on Facebook, you’ve possibly seen pictures of Moses lately. This is not transformation special trying to sell you anything. this is just the story of someone who wanted something for himself and how he achieved it. ( And […] ↓ Read the rest of this entry…
Bad Posture, Bad Golf (Functional fitness can help with this) By: Jonathan Ehlen Boys Varsity Golf Coach Ryle High School, who placed 4th in KY State Tourney this year, highest in school history. Not only does good […] ↓ Read the rest of this entry…
This is a really cool video interview done by www.drinkhoist.com Check em out if you need quick rehydration after long endurance activities. Cincinnati kettlebells, northern ky kettlebells, kettlebell classes, hoist, drink hoist, hydrate, rehydration interview, joe daniels Tweet
Ive known Shawn for a long time through various social networks and training philosophies. I asked him to do this interview due to his open mind on training modalities. Oh and did I mention hes really good at what he […] ↓ Read the rest of this entry…
I have to say im incredibly proud of my metal music loving friend Caitie Mix. In over the course of a year or so, she has completely transformed herself and lifestyle without being sacrificing having fun like a normal human […] ↓ Read the rest of this entry…
A very inspirational female Kettlebell Sport athlete joins us for an interview . WELCOME HEIDI TOY Please share any stats or measurements only if u care to,such as age height or weight. 5’10” – 162 lbs Where are you located? Live […] ↓ Read the rest of this entry…
Interview by James Maloney during his journey to his first Kettlebell Competition on March 10 . For more on IKFF Invitationals check out IKFF SITE Please share any stats or measurements only if you care to such as age height […] ↓ Read the rest of this entry…
