Training Services
Swing This Kettlebell Studio home of Daniels Fitness Training, is located at 4300 Boron Ave in Latonia, Ky 41015 conveniently less than 10 min south of Downtown Cincinnati OH.
SWING THIS KETTLEBELLS and DANIELS FITNESS TRAINING SCHEDULE HERE .
We offer Classes:
- Basic Skills Classes $15 online signup and learn from Northern Kentucky’s IKFF and now WKC AND AKC certified kettlebell teachers. Make sure you checkout the class times on the link above.
- Intermediate/ advanced small group training. $20/ hour
Monthly Membership options
- Open Gym $60 Monthly.
- Open Gym + weekly small group training (4x month) $105
- Open Gym + UNLIMITED group training $200
- Monthly Consultation based Training programs Already have the motivation just unsure what to do? $50-250$ depending on length. Available online also.
please email danielsfitnesstraining@gmail.com for availability and pricing
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- plyometric squat jumps with 15 lb slam ball
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- Yes, you can!!!!
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- plyometric squat jumps with 15 lb slam ball
Hello, I was interested in personal training and wanted more information on pricing! Thanks for your time!
Gino
gino do you have an email?
hey I am very interested in getting training I am a natural bodybuilder I am looking for a good trainer to help me with nutrition and training on and offseason. Please let me know what you can do thanks. Do you do online or over the phone training cause I live in Mississippi?
whats up man its been a long time. Im interested in getteing some personal training, i just started working out about a month ago and i want to get more muscle and get shredded. I have no idea what I’m doing and like i said interested in some personal training. I do not know if you do 1 on 1 training or if you just own a gym but please get back to me whenever you get time
Thanks
Jerren
Joe,
I had a quick question about your training. I’ve tried to pin-point a routine that you might stick to but am drawing a blank. I’m a big follower of yours on FB and really enjoyed the “simplyshredded” article. I’ve been active in gym for years but only the past year have i tried to step back from the traditional “meat-head” weight routine. I’m trying to use more kettlebells, core, and other movements I see you demonstrate in your video (and man are they harder than they look). I’m trying to building strength/function/endurance for my BJJ and overall MMA studies. Would def. appreciate any help or direction you could give. Thanks bro.
Johnny
N.J.
johnny i really dont stick to one plan. i stick to moves and variations , sets and reps of them . sometimes even timed sets=. almost every workout i do is different and the same for my clients. unless you are body building/ powerlifting i believe you should lift by feel. there is no nevercous system on paper.
A girlfriend & I are interested in beginner’s classes. Is there anything available tomorrow (1/20/12) after 1pm? If not we will wait until next week sometime. Thanks!