Our Trainers

Joe-Daniels-Photo Joe Daniels
Owner – Coach

IKFF Level 2 Instructor
Precision Nutrition Coach
Likes: Kayaking, Cycling, Kettlebell Sport, Adventures, Healthy Cooking

michael-crop Michael Brooks

Group and Personal Trainer

Michelle-Photo Michelle Forlenza
Personal Trainer

ISSA Personal Trainer
IKFF Level One Instructor
Likes: Lifting, Cooking, Kettlebell Sport, Hanging with my dog, Exploring

Craig-Photo Craig Lipscomb
Personal Trainer

IKFF Level One Instructor
Working on IYCA Certification
Likes: Coaching Youth Soccer, Teaching Art, Creating Art, and Fitness

Recent Blog Posts
May 27, 2015 5 week Back Pain Prevention and Fat Loss Plan Available

Many of us work through pains because we think it’s the “tough” thing to do or because we think we don’t have a choice. We live in a world that reminds us that “more is better” and “faster is better”. I see so many people rush into things only to get hurt and never be able to reach their goal ...

May 18, 2015 Is Your Training Lacking Absorption? Heavy Kettlebell Snatch for Sports

Eccentric loading . Dissipation of load . Absorption of force.. Welcome to the Kettlebel...

April 23, 2015 Flotation Therapy for Stress Relief Coming to The Bluegrass State !!

If you're like me you realize you live a pretty demanding and sometimes over stressed life. ...

What We Offer
Our Location

Swing This Kettlebell Studio

  • 859 466 6163

  • Swing This Kettlebell and Strength Gym 4300 Boron Dr Covington, KY 41015

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