Our Trainers

Joe-Daniels-Photo Joe Daniels
Owner – Coach

IKFF Level 2 Instructor
Precision Nutrition Coach
Likes: Kayaking, Cycling, Kettlebell Sport, Adventures, Healthy Cooking

michael-crop Michael Brooks

Group and Personal Trainer

Michelle-Photo Michelle Forlenza
Personal Trainer

ISSA Personal Trainer
IKFF Level One Instructor
Likes: Lifting, Cooking, Kettlebell Sport, Hanging with my dog, Exploring

Craig-Photo Craig Lipscomb
Personal Trainer

IKFF Level One Instructor
Working on IYCA Certification
Likes: Coaching Youth Soccer, Teaching Art, Creating Art, and Fitness

Recent Blog Posts
August 5, 2014 Personal Training Or Punishment ?

An ongoing observation of training for function  today, here are my thoughts on personal training or Punishment in a nutshell and some expletives. If you agree, please subscribe to our youtube and share our philosophy!

July 28, 2014 Train INSIDE the Gym (for what you want to do OUTSIDE the gym) Part 1

Here is a little bit of my exercise philosophy  in a short video!  Build strength, stability and ...

July 18, 2014 The Best Doctors.....

The best doctors are ones that listen to you and make decisions based on your best interest , not...

What We Offer
Our Location

Swing This Kettlebell Studio

  • 859 466 6163

  • Swing This Kettlebell and Strength Gym 4300 Boron Dr Covington, KY 41015

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