Our Trainers

Joe-Daniels-Photo Joe Daniels
Owner – Coach

IKFF Level 2 Instructor
Precision Nutrition Coach
Likes: Kayaking, Cycling, Kettlebell Sport, Adventures, Healthy Cooking

michael-crop Michael Brooks

Group and Personal Trainer

Michelle-Photo Michelle Forlenza
Personal Trainer

ISSA Personal Trainer
IKFF Level One Instructor
Likes: Lifting, Cooking, Kettlebell Sport, Hanging with my dog, Exploring

Craig-Photo Craig Lipscomb
Personal Trainer

IKFF Level One Instructor
Working on IYCA Certification
Likes: Coaching Youth Soccer, Teaching Art, Creating Art, and Fitness

Recent Blog Posts
May 18, 2015 Is Your Training Lacking Absorption? Heavy Kettlebell Snatch for Sports

Eccentric loading . Dissipation of load . Absorption of force.. Welcome to the Kettlebell snatch for sports.   This is  one of the most important reasons that I promote and  train with kettlebells  for athletes to regular people. Olympic lifting drastically misses out  on t...

April 23, 2015 Flotation Therapy for Stress Relief Coming to The Bluegrass State !!

If you're like me you realize you live a pretty demanding and sometimes over stressed life. ...

January 10, 2015 Train For Hiking in the Winter..... To Have your Best Summer Hikes Yet!

Many of us just jump into activities once the weather changes. The problem with that is we may...

What We Offer
Our Location

Swing This Kettlebell Studio

  • 859 466 6163

  • Swing This Kettlebell and Strength Gym 4300 Boron Dr Covington, KY 41015

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