Feb16
Can Heavy Kettlebell Jerks Lead to Heavy Barbell Jerks?
on February 16, 2013 at 2:52 PMPosted In: kettlebells for power athletes, Uncategorized
Im asked daily how Kettlebell training can build muscle. Once again, weight is weight. Its how you use it that makes a difference. I have only a few times played around with Olympic barbell Jerks. 4 times in the last […] ↓ Read the rest of this entry…
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