So what did you find? Rips ? Hand tears from kettlebell training ?
Attention Kettlebell enthusiasts if you train at all with kettlebells it is a necessity to keep your hands from tearing .
Its not a badge of honor it makes you not able to train as hard.
This is especially important for kettlebell sport.
If you know anyone who is having trouble with the tearing their hands alot please share this video with them.
This goes for anything kettlebell related even kettlebells used in CrossFit.
We have many other videos on our SwingThis KB YOUTUBE channel so please feel free to bookmark and subscribe to it. Search what you are looking for. If you cannot find it, please let me know and I will make a video for you.