Posts Tagged mma

4 results.
Feb11

From Martial Arts to World Travelling Kettlebell Educator : Steve Cotter Interview

by joe daniels on February 11, 2013 at 12:45 PM
Posted In: interviews, Kettlebell Instruction, motivation, steve cotter IKFF

  I feel incredibly proud that our gym and training philosophy has reached so many people in the past few years.  I owe a lot of that  to a few people  but I have to say I really look up […] ↓ Read the rest of this entry…

Share
└ Tags: , , , , , , , , , , , , ,
1 Comment
Feb16

Aqua Bag????? one word AMAZING.

by danielsfitnesstraining on February 16, 2011 at 9:08 PM
Posted In: aqua bag, stability, weak links, workouts

Just got this today, a great tool for stability and core training. this DEFINITElY made turkish getups more challenging ! check our youtube channel for more exercises with the aqua bag. Tweet

Share
└ Tags: , , , , , , , , ,
2 Comments
Dec23

Swing This Kettlebells, Natty Nutrition, Scivation, Tiger fitness.com FREE SEMINAR

by joe daniels on December 23, 2010 at 2:28 PM
Posted In: Uncategorized

OK NEWS FLASH… Mark your calender for JAN 8th. Swing This Kettlebells along with the Theobald family of Natty Nutrition, LLC , Marc lobliner of SciVation , and Chad Vordemesche of TigerFitness.com will be presenting a FREE super seminar of nutrition, supplements and functional […] ↓ Read the rest of this entry…

Share
└ Tags: , , , , , , , , , ,
 Comment 
Dec21

Weakest Link part 1. GRIP training

by joe daniels on December 21, 2010 at 12:32 PM
Posted In: bodybuilding, kettlebells, weak links, workouts

No matter what you do you need a strong grip.  heres an high intensity way to train grip strength using various methods. Tweet

Share
└ Tags: , , , , ,
 Comment