Posts Tagged valery fedorenko

2 results.
Feb12

New WKC Valery Fedorenko Precision Kettlebell

by joe daniels on February 12, 2013 at 9:24 PM
Posted In: kettlebell sport, kettlebells, WKC

So whats the deal with the new WKC  Precision Kettlebell? Here is a rundown.   VF Precision Kettlebell™ designed by the champ, Valery Fedorenko. Beautiful handles beyond compare smooth surface that holds chalk diameter guaranteed not more than 33mm anti-rust varnish is […] ↓ Read the rest of this entry…

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Oct03

What is the Kettlebell Pentathlon?

by joe daniels on October 3, 2011 at 8:39 AM
Posted In: kettlebells

otherwise known as the Strength Quotient test,  Valery Fedorenko and the WKC use this method to test work capacity.  Also now it has become a sport.   The Kettlebell Pentathlon  one of my favorite workouts.  Here is what happens:  6 minutes […] ↓ Read the rest of this entry…

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