Fascial Line Massage Work and Stretch
The bodyworker whom i have had great success in the past two visits is Jim Nobbe of Northern KY, i have heard alot about him and the fact he works with several NFL football players. You just dont get Professional athletes as clients unless you are an expert at what you do. Jim was interested in learning Kettlebell training as it strengthens the body as a whole and opens up tight lines of fascia in the body. Fascia is a component of our bodies that give us structural integrity of the muscular system. I learned first hand from him in two visits that his work is top notch. He increased ROM (range of motion) in my shoulders by the second visit. Fascial stretching is an incredible thing to me and one i am already seeing benefits from. I like Jims way as he hits the muscle from all angles as I do when I train.