Looking for a Northern KY Personal Trainer ?
Lets face it…..
Personal training in the one on one form, for the most part, is DEAD.
90% of the time , Big Box gyms charge entirely too much for the time and experience level you get when purchasing training help. I know as I have worked at several. They are based on SALES, SALES, SALES, and most training departments could care less about anything else but. Not that there aren’t trainers that care , but its few and far between because large gyms treat them as expendable.
One on one sessions are dead, unless you are in a special situation or have certain issues that need to be addressed such as rehabbing a hip etc, personal training is not going to get you much more than an hour of exercise interspersed with awkward talk about your weekend.
All that is left in One on ONE personal training is basically paying some one to count reps for you and say “Good Job” every other time.
I’ve been in this business for a decade in this area. In that time time I’ve seen fads come and go and I think we’ve got it down pretty well at Swing This Kettlebell and Strength. Weve moved away from one on one training to small group training with exercises based on individualization. Basically personal training with a few friends along for the ride. This keeps many more people motivated by a group atmosphere without the risk of those awkward talks or silences with a trainer…..
Well What is there in the area ??